Thursday, October 15, 2009

Low Carb Vegetables

In the contemporary times, more and more people are becoming figure conscious and it is here where low carb vegetables occupy a demanding position in the food list. Eating too much carbohydrate is not considered to be a part of healthy lifestyle. And people who are on their weight loss program, for them it is advisable to opt for low carb veggies.

Here is presented low carbohydrate vegetable list

  • Sprouts (bean, alfalfa, etc.)
  • Greens – lettuces, spinach, chard, etc.
  • Celery
  • Radishes
  • Broccoli
  • Cauliflower
  • Cabbage
  • Mushrooms
  • Avocado
  • Cucumber
  • Peppers (all kinds)
  • Scallions
  • Asparagus
  • Bamboo Shoots
  • Leeks
  • Brussels Sprouts
  • Snow Peas (pods)
  • Green Beans and Wax Beans
  • Tomatoes
  • Eggplant
  • Artichoke Hearts
  • Fennel
  • Onions
  • Okra
  • Spaghetti Squash
  • Carrots
  • Turnip
  • Water Chestnuts
  • Pumpkin

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